Journals-Content Writing

I was looking for something new to wake up what had gone quiet inside me, and I found Jen Coles. I met Breathwork Facilitator, Jen Coles, when I attended one of her Breathwork classes with my sister. Truthfully, I didn’t know what I was walking into; I was simply in the mood to try something…

Interview with Natalie Pyles Coming Soon!

Understanding our bodies as we mature and age, and the chemical functions happening inside of us, is essential. Our lives depend on this knowledge- literally.  However, understanding medical terminology and practices can be difficult. Here is a guide to simplify the beginning steps in learning more about your incredible female body. Included is information about…

October 12th is my oldest daughter’s birthday, and I chose to launch my website on this date because this girl makes me feel BRAVE! Happy Birthday, Sophia! I am 23 years older than my first daughter and still, somehow, it’s she that gives me the courage to do what is difficult and intimidating. This angel…